Progress massage

Soft tissue therapy





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More than treating pain. At Progress Soft Tissue Therapy the goal is to help you to overcome your pain and injuries whilst improving your body’s mobility, flexibility and performance by treating the causes of pain or discomfort and not just the symptoms.

To determine the best method of treatment, a posture and muscle injury assessment is carried out and using various soft tissue therapy techniques including Sports Massage, Muscle Energy Techniques (MET), Trigger Point Therapy and Instrument Assisted Soft Tissue Mobilisation (IASTM) we can work to help to restore your body back to its full capacity and reduce the risk of future injury.


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